{"id":1353,"date":"2021-07-23T04:58:47","date_gmt":"2021-07-23T04:58:47","guid":{"rendered":"https:\/\/www.binhthuan.city\/?p=1353"},"modified":"2021-08-02T11:46:19","modified_gmt":"2021-08-02T04:46:19","slug":"cach-duong-mong-tay","status":"publish","type":"post","link":"https:\/\/www.binhthuan.city\/?p=1353","title":{"rendered":"C\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u00fang chu\u1ea9n khoa h\u1ecdc"},"content":{"rendered":"

Tham kh\u1ea3o c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay theo \u0111\u00fang chu\u1ea9n khoa h\u1ecdc \u0111\u1ec3 c\u00f3 b\u00e0n tay kh\u1ecfe \u0111\u1eb9p, \u0111\u1ea7y cu\u1ed1n h\u00fat.<\/strong><\/em><\/p>\n

D\u01b0\u1ee1ng m\u00f3ng tay<\/a> t\u01b0\u1edfng ch\u1eebng nh\u01b0 \u0111\u01a1n gi\u1ea3n n\u00ean kh\u00f4ng \u00edt ng\u01b0\u1eddi xem nh\u1eb9. Tuy nhi\u00ean, tr\u00ean th\u1ef1c t\u1ebf, m\u00f3ng tay l\u1ea1i l\u00e0 b\u1ed9 ph\u1eadn th\u01b0\u1eddng g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 \u201ck\u00eanh\u201d ph\u1ea3n \u00e1nh t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00e1 hi\u1ec7u qu\u1ea3. V\u00ec v\u1eady, ch\u00fang ta ng\u00e0y c\u00e0ng c\u00f3 s\u1ef1 quan t\u00e2m h\u01a1n \u0111\u1ed1i v\u1edbi vi\u1ec7c d\u01b0\u1ee1ng c\u1ee9ng m\u00f3ng tay<\/a>, d\u01b0\u1ee1ng m\u00f3ng tay tr\u1eafng<\/a>, ch\u0103m s\u00f3c m\u00f3ng tay y\u1ebfu<\/a>, d\u01b0\u1ee1ng m\u00f3ng sau khi th\u00e1o gel<\/a>,…<\/p>\n

Kh\u00f4ng ch\u1ec9 ri\u00eang tr\u01b0\u1eddng h\u1ee3p th\u01b0\u1eddng xuy\u00ean l\u00e0m m\u00f3ng, ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t hay c\u00f3 s\u1ef1 t\u00e1c \u0111\u1ed9ng c\u1ee7a y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i,… m\u1edbi c\u1ea7n ch\u0103m s\u00f3c m\u00f3ng tay th\u01b0\u1eddng xuy\u00ean. Ch\u00fang ta trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng nh\u1eadt c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ed9 ph\u1eadn tr\u1edf n\u00ean kh\u1ecfe, \u0111\u1eb9p h\u01a1n b\u1eb1ng nh\u1eefng c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3 d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Kh\u00f4ng c\u1eaft ph\u1ea1m v\u00e0o ph\u1ea7n bi\u1ec3u b\u00ec<\/h2>\n

C\u00e1ch ch\u0103m s\u00f3c m\u00f3ng tay \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 c\u1ea9n th\u1eadn h\u01a1n trong vi\u1ec7c c\u1eaft m\u00f3ng ch\u00fang ta th\u01b0\u1eddng l\u00e0m. C\u00e1c l\u1edbp bi\u1ec3u b\u00ec l\u00e0 r\u00e0o c\u1ea3n t\u1ef1 nhi\u00ean \u0111\u1ec3 ng\u0103n c\u00e1c lo\u1ea1i n\u1ea5m, vi khu\u1ea9n x\u00e2m h\u1ea1i, v\u00ec v\u1eady, c\u1eaft t\u1ec9a m\u00f3ng tay nh\u01b0ng tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u1eaft b\u1ecf c\u1ea3 ph\u1ea7n bi\u1ec3u b\u00ec tr\u00ean m\u00f3ng tay.<\/p>\n

C\u1eaft ph\u1ea1m v\u00e0o ph\u1ea7n bi\u1ec3u b\u00ec c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec1 m\u1eb7t m\u00f3ng tr\u1edf n\u00ean t\u1ec7 h\u01a1n, th\u1eadm ch\u00ed l\u00e0 s\u01b0ng \u0111\u1ecf, nhi\u1ec5m tr\u00f9ng m\u00f3ng, n\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u00f3ng v\u0129nh vi\u1ec5n.<\/p>\n

B\u1ea1n n\u00ean th\u01b0\u1eddng xuy\u00ean c\u1eaft t\u1ec9a m\u00f3ng tay nh\u01b0ng kh\u00f4ng n\u00ean c\u1eaft b\u1ecf c\u1ea3 ph\u1ea7n bi\u1ec3u b\u00ec tr\u00ean m\u00f3ng. S\u1edf d\u0129 nh\u01b0 v\u1eady l\u00e0 v\u00ec c\u00e1c l\u1edbp bi\u1ec3u b\u00ec n\u00e0y ch\u00ednh l\u00e0 r\u00e0o c\u1ea3n t\u1ef1 nhi\u00ean \u0111\u1ec3 ng\u0103n c\u00e1c lo\u1ea1i n\u1ea5m v\u00e0 vi khu\u1ea9n x\u00e2m h\u1ea1i. C\u1eaft \u0111i l\u1edbp bi\u1ec3u b\u00ec \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c l\u1edbp b\u1ea3o v\u1ec7 c\u0169ng m\u1ea5t \u0111i. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m cho l\u1edbp bi\u1ec3u b\u00ec tr\u00f4ng t\u1ed3i t\u1ec7 h\u01a1n, khi\u1ebfn ch\u00fang b\u1ecb \u0111\u1ecf, s\u01b0ng v\u00e0 th\u1eadm ch\u00ed l\u00e0 b\u1ecb n\u00e1t. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m m\u00f3ng tay b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu m\u00e0 c\u00f2n c\u00f3 th\u1ec3 d\u1eabn t\u1edbi t\u1ed5n th\u01b0\u01a1ng m\u00f3ng tay v\u0129nh vi\u1ec5n. Ngo\u00e0i ra b\u1ea1n n\u00ean d\u00f9ng gi\u0169a m\u00f3ng \u0111\u1ec3 m\u00f3ng g\u1ecdn g\u00e0ng h\u01a1n.<\/p>\n

C\u1ea9n th\u1eadn khi d\u00f9ng c\u00e1c ch\u1ea5t l\u00e0m c\u1ee9ng m\u00f3ng tay<\/h2>\n

C\u00e1c chuy\u00ean gia \u0111\u00e3 nh\u1eafc nh\u1edf r\u1eb1ng, nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0m c\u1ee9ng m\u00f3ng tay hi\u1ec7n nay \u0111\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng, kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng. Nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec7n nay l\u1ea1m d\u1ee5ng ch\u00fang nh\u01b0 c\u00e1ch b\u1ea3o v\u1ec7 m\u00f3ng tay.<\/p>\n

Th\u1ef1c t\u1ebf, s\u1eed d\u1ee5ng ch\u1ea5t l\u00e0m c\u1ee9ng m\u00f3ng tay kh\u00f4ng mang l\u1ee3i \u00edch nh\u01b0 ng\u01b0\u1eddi d\u00f9ng k\u1ef3 v\u1ecdng, ch\u00fang khi\u1ebfn m\u00f3ng m\u1ea5t \u0111i \u0111\u1ed9 linh ho\u1ea1t t\u1ef1 nhi\u00ean. Tr\u1eeb tr\u01b0\u1eddng h\u1ee3p m\u00f3ng qu\u00e1 y\u1ebfu th\u00ec m\u1edbi n\u00ean d\u00f9ng \u0111\u1ebfn, c\u00f2n kh\u00f4ng, h\u00e3y tr\u00e1nh c\u00e1c y\u1ebfu t\u1ed1 khi\u1ebfn m\u00f3ng b\u1ecb gi\u00f2n v\u00e0 t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

\"\"<\/p>\n

\u0110\u1eebng bao gi\u1edd qu\u00ean d\u01b0\u1ee1ng \u1ea9m<\/h2>\n

B\u1ea1n ngh\u0129 r\u1eb1ng m\u00f3ng tay kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m? Th\u1ef1c t\u1ebf, d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng ch\u1ec9 gi\u00fap m\u00f3ng m\u1ecdc d\u00e0i m\u00e0 c\u00f2n ch\u1eafc kh\u1ecfe, c\u1ea3i thi\u1ec7n l\u1edbp bi\u1ec3u b\u00ec xung quanh t\u1ed1t h\u01a1n. Khi m\u00f3ng tr\u1edf n\u00ean d\u1ec5 g\u00e3y th\u00ec \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y m\u00f3ng \u0111ang c\u1ea7n \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m. Th\u00f3i quen d\u01b0\u1ee1ng \u1ea9m cho tay v\u00e0 m\u00f3ng s\u1ebd gi\u00fap v\u00f9ng b\u00e0n tay m\u1ecbn m\u00e0ng, t\u01b0\u01a1i t\u1eafn c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

B\u1ed5 sung biotin cho m\u00f3ng<\/h2>\n

C\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra, biotin gi\u00fap t\u0103ng \u0111\u1ed9 d\u00e0y c\u1ee7a m\u00f3ng tay v\u00e0 gi\u00fap m\u00f3ng kh\u00f4ng c\u00f2n b\u1ecb gi\u00f2n hay d\u1ec5 g\u00e3y. Biotin c\u00f3 th\u1ec3 cung c\u1ea5p th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m quen thu\u1ed9c nh\u01b0 g\u1ea1o nguy\u00ean c\u00e1m, tr\u1ee9ng, s\u00fap l\u01a1, qu\u1ea3 b\u01a1,…<\/p>\n

H\u1ea1n ch\u1ebf vi\u1ec7c \u0111i c\u1eaft t\u1ec9a v\u00e0 l\u00e0m m\u00f3ng, g\u1eafn m\u00f3ng<\/h2>\n

\u0110\u00e2y c\u00f3 l\u1ebd l\u00e0 th\u00f3i quen kh\u00f3 b\u1ecf c\u1ee7a c\u00e1c t\u00edn \u0111\u1ed3 nghi\u1ec7n l\u00e0m \u0111\u1eb9p. Nh\u01b0ng c\u00e1c s\u1ed1 li\u1ec7u g\u1ea7n \u0111\u00e2y cho th\u1ea5y, nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 s\u1edf th\u00edch l\u00e0m m\u00f3ng th\u01b0\u1eddng c\u00f3 b\u1ed9 m\u00f3ng gi\u00f2n, d\u1ec5 b\u1ecb kh\u00f4 v\u00e0 g\u00e3y nh\u1ea5t. L\u00fd do ch\u00ednh l\u00e0 b\u1edfi h\u1ecd \u0111\u1ec3 m\u00f3ng ti\u1ebfp x\u00fac v\u1edbi qu\u00e1 nhi\u1ec1u h\u00f3a ch\u1ea5t. Th\u00f3i quen l\u00e0m m\u00f3ng d\u1eabn \u0111\u1ebfn nguy c\u01a1 nhi\u1ec5m tr\u00f9ng m\u00f3ng m\u00e3n t\u00ednh v\u1edbi bi\u1ec3u hi\u1ec7n khu v\u1ef1c quanh m\u00f3ng tay b\u1ecb s\u01b0ng h\u00fap.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c g\u1eafn m\u00f3ng gi\u1ea3 \u0111\u1ec3 tr\u00f4ng m\u00f3ng d\u00e0i, d\u1ec5 t\u1ea1o ki\u1ec3u h\u01a1n c\u0169ng l\u00e0 vi\u1ec7c l\u00e0m kh\u00f4ng t\u1ed1t, ch\u00fang th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng nhi\u1ec5m n\u1ea5m ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng v\u0129nh vi\u1ec5n. N\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i g\u1eafn ph\u1ea7n m\u00f3ng th\u00ec ch\u1ec9 n\u00ean g\u1eafn cho ph\u1ea7n \u0111\u1ea7u m\u00f3ng. D\u00f9 kh\u00f4ng tr\u00e1nh \u0111\u01b0\u1ee3c vi\u1ec7c g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn ph\u1ea7n m\u00f3ng nh\u01b0ng h\u1ea1n ch\u1ebf thi\u1ec7t h\u1ea1i x\u1ea3y ra v\u00ec di\u1ec7n t\u00edch b\u1ec1 m\u1eb7t bao ph\u1ee7 nh\u1ecf h\u01a1n.<\/p>\n

Tr\u00e1nh c\u00e1c ch\u1ea5t t\u1ea9y m\u00f3ng ch\u1ee9a h\u00f3a ch\u1ea5t acetone<\/h2>\n

C\u00e1c b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec1u khuy\u00ean r\u1eb1ng n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng ch\u1ea5t t\u1ea9y s\u01a1n m\u00f3ng tay ch\u1ee9a h\u00f3a ch\u1ea5t acetone. Acetone c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Finger Nail Polish Removers, Dimethyl Formaldehyde \u2013 lo\u1ea1i h\u00f3a ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng th\u00f4ng d\u1ee5ng trong ngh\u1ec1 l\u00e0m m\u00f3ng. Tuy nhi\u00ean ch\u00fang khi\u1ebfn m\u00f3ng b\u1ecb m\u1ecfng \u0111i, tr\u1edf n\u00ean gi\u00f2n v\u00e0 d\u1ec5 g\u00e3y h\u01a1n.<\/p>\n

\"\"<\/p>\n

H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i d\u0169a m\u00f3ng qu\u00e1 th\u00f4 nh\u00e1m<\/h2>\n

Nh\u1eefng lo\u1ea1i d\u0169a m\u00f3ng th\u00f4 nh\u00e1m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb r\u1ea5t l\u00e2u v\u1ed1n l\u00e0 m\u1ed1i \u0111e d\u1ecda \u0111\u1ed1i v\u1edbi m\u00f3ng tay. B\u1ec1 m\u1eb7t th\u00f4 nh\u00f3m c\u1ee7a ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ebft n\u1ee9t nh\u1ecf, th\u1eadm ch\u00ed l\u00e0 l\u00e0m g\u00e3y m\u00f3ng ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng h\u01a1n. Ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ecdn nh\u1eefng lo\u1ea1i d\u0169a m\u00f3ng tay nh\u1eb9 nh\u00e0ng, m\u1ecbn v\u00e0 b\u1edbt th\u00f4 nh\u00e1m h\u01a1n \u0111\u1ec3 thay th\u1ebf. L\u01b0u \u00fd, k\u1ef9 thu\u1eadt d\u0169a m\u00f3ng \u0111\u00fang n\u00ean theo m\u1ed9t h\u01b0\u1edbng duy nh\u1ea5t, th\u1ef1c hi\u1ec7n t\u1eeb t\u1eeb v\u00e0 \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

Kh\u00f4ng n\u00ean r\u1eeda tay qu\u00e1 nhi\u1ec1u v\u00e0 l\u1ea1m d\u1ee5ng h\u00f3a ch\u1ea5t \u0111\u1ec3 l\u00e0m s\u1ea1ch<\/h2>\n

Vi\u1ec7c r\u1eeda tay qu\u00e1 nhi\u1ec1u t\u01b0\u1edfng ch\u1eebng nh\u01b0 v\u00f4 h\u1ea1i nh\u01b0ng l\u1ea1i ti\u1ec1m \u1ea9n nguy c\u01a1 t\u00e0n ph\u00e1 m\u00f3ng tay. C\u00e0ng r\u1eeda tay nhi\u1ec1u l\u1ea1i c\u00e0ng ph\u1ea3i t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng \u1ea9m, nh\u1ea5t l\u00e0 khu v\u1ef1c quanh l\u1edbp bi\u1ec3u b\u00ec. Khi l\u00e0m vi\u1ec7c nh\u00e0, gi\u1eb7t qu\u1ea7n \u00e1o, n\u00ean s\u1eed d\u1ee5ng g\u0103ng tay cao su \u0111\u1ec3 h\u1ea1n ch\u1ebf s\u1ef1 ti\u1ebfp x\u00fac gi\u1eefa ph\u1ea7n m\u00f3ng v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u00f3 t\u00ednh t\u1ea9y.<\/p>\n

V\u1edbi nh\u1eefng c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay<\/strong> tr\u00ean \u0111\u00e2y, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u1ee9ng d\u1ee5ng trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. Ch\u1ec9 m\u1ed9t v\u00e0i thay \u0111\u1ed5i nh\u1ecf nh\u01b0ng \u0111\u1ee7 \u0111\u1ec3 b\u1ed9 m\u00f3ng c\u1ee7a b\u1ea1n tr\u1edf n\u00ean ch\u1eafc kh\u1ecfe h\u01a1n.<\/p>\n

Xem th\u00eam:<\/p>\n