{"id":1420,"date":"2021-07-24T16:51:04","date_gmt":"2021-07-24T09:51:04","guid":{"rendered":"https:\/\/www.binhthuan.city\/?p=1420"},"modified":"2021-07-30T15:46:38","modified_gmt":"2021-07-30T08:46:38","slug":"cach-duong-mong-tay-dep-va-trang","status":"publish","type":"post","link":"https:\/\/www.binhthuan.city\/?p=1420","title":{"rendered":"C\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng (t\u1eeb chuy\u00ean gia)"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Mu\u1ed1n c\u00f3 m\u1ed9t b\u1ed9 m\u00f3ng kh\u1ecfe \u0111\u1eb9p v\u00e0 tr\u1eafng h\u1ed3ng, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia v\u1ec1 <strong>c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng<\/strong> m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1.<\/em><\/p>\n<p style=\"text-align: justify;\">Kh\u00f4ng ch\u1ec9 da m\u1eb7t m\u1edbi c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c m\u00e0 <a href=\"https:\/\/www.binhthuan.city\/dep\/duong-mong-tay\">d\u01b0\u1ee1ng m\u00f3ng tay<\/a> c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u01b0a chu\u1ed9ng. S\u1edf h\u1eefu b\u1ed9 m\u00f3ng \u0111\u1eb9p kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng s\u1ef1 thu h\u00fat m\u00e0 c\u00f2n l\u00e0 c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. Ngay c\u1ea3 khi m\u00f3ng tay c\u1ee7a b\u1ea1n kh\u00f4ng g\u1eb7p v\u1ea5n \u0111\u1ec1 g\u00ec th\u00ec vi\u1ec7c d\u01b0\u1ee1ng v\u00e0 ch\u0103m s\u00f3c tay m\u1ed7i ng\u00e0y l\u00e0 vi\u1ec7c b\u1ea1n n\u00ean l\u00e0m \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c b\u1ed9 m\u00f3ng \u0111\u1eb9p, s\u1ea1ch v\u00e0 cu\u1ed1n h\u00fat.<\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/h2>\n<p style=\"text-align: justify;\">Kh\u00f4ng c\u1ea7n t\u1ed1n ti\u1ec1n cho spa hay c\u00e1c ti\u1ec7m ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1edf h\u1eefu m\u1ed9t b\u1ed9 m\u00f3ng ho\u00e0n h\u1ea3o ch\u1ec9 v\u1edbi vi\u1ec7c b\u1ecf ra t\u1eeb 10 &#8211; 30 ph\u00fat m\u1ed7i ng\u00e0y t\u1ea1i nh\u00e0. B\u1eb1ng c\u00e1ch:<\/p>\n<h3 style=\"text-align: justify;\">&#8211; S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng m\u00f3ng chuy\u00ean d\u1ee5ng<\/h3>\n<p style=\"text-align: justify;\">N\u1ebfu mu\u1ed1n c\u00f3 b\u1ed9 m\u00f3ng \u0111\u1eb9p, \u0111\u1eebng ti\u1ebfc ti\u1ec1n \u0111\u1ea7u t\u01b0 cho c\u00e1c <a href=\"https:\/\/www.binhthuan.city\/dep\/san-pham-duong-mong-tay\">s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng m\u00f3ng tay<\/a> chuy\u00ean d\u1ee5ng \u0111\u01b0\u1ee3c b\u00e1n nhi\u1ec1u t\u1ea1i c\u00e1c shop m\u1ef9 ph\u1ea9m. M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m n\u00ean c\u00f3 tr\u00ean b\u00e0n trang \u0111i\u1ec3m c\u1ee7a b\u1ea1n bao g\u1ed3m:<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><a href=\"https:\/\/www.binhthuan.city\/dep\/son-duong-mong-tay\">S\u01a1n d\u01b0\u1ee1ng m\u00f3ng tay<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.binhthuan.city\/dep\/san-pham-duong-mong-tay#san-pham-duong-mong-tay-dang-nuoc\">N\u01b0\u1edbc d\u01b0\u1ee1ng m\u00f3ng tay<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.binhthuan.city\/dep\/san-pham-duong-mong-tay#san-pham-duong-mong-tay-dang-dau\">D\u1ea7u d\u01b0\u1ee1ng m\u00f3ng tay<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.binhthuan.city\/dep\/kem-duong-mong-tay\">Kem d\u01b0\u1ee1ng m\u00f3ng tay<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.binhthuan.city\/dep\/but-duong-mong\">B\u00fat d\u01b0\u1ee1ng m\u00f3ng<\/a> (d\u00f9ng \u0111\u1ec3 <a href=\"https:\/\/www.binhthuan.city\/dep\/duong-da-quanh-mong-tay\">d\u01b0\u1ee1ng da quanh m\u00f3ng tay<\/a>)<\/li>\n<li aria-level=\"1\">\u2026<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1421\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-1.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng 1\" width=\"750\" height=\"438\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-1.jpg 1200w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-1-300x175.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-1-1024x597.jpg 1024w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-1-768x448.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">L\u01b0u \u00fd:<\/span> Kh\u00f4ng c\u1ea7n ph\u1ea3i s\u1eafm t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m k\u1ec3 tr\u00ean, ch\u1ec9 c\u1ea7n s\u1eafm m\u1ed9t v\u00e0i lo\u1ea1i m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y ph\u00f9 h\u1ee3p v\u00e0 c\u1ea7n thi\u1ebft. N\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u1ee7a c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 t\u00ednh hi\u1ec7u qu\u1ea3 khi s\u1eed d\u1ee5ng.<\/p>\n<h3 style=\"text-align: justify;\">&#8211; S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb thi\u00ean nhi\u00ean<\/h3>\n<p style=\"text-align: justify;\">Ngo\u00e0i c\u00e1c s\u1ea3n ph\u1ea9m c\u00f4ng nghi\u1ec7p, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 d\u01b0\u1ee1ng m\u00f3ng b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean d\u1ec5 t\u00ecm nh\u01b0:<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>D\u1ea7u d\u1eeba<\/strong>: Thoa \u0111\u1ec1u d\u1ea7u d\u1eeba l\u00ean m\u00f3ng, \u1ee7 kho\u1ea3ng 15 &#8211; 20 ph\u00fat. <a href=\"https:\/\/www.binhthuan.city\/dep\/duong-mong-tay-bang-dau-dua\">D\u01b0\u1ee1ng m\u00f3ng tay b\u1eb1ng d\u1ea7u d\u1eeba<\/a> b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c b\u1ed9 m\u00f3ng ch\u1eafc kh\u1ecfe, \u0111\u1eb9p v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng g\u00e3y m\u00f3ng.<\/li>\n<li aria-level=\"1\"><strong>D\u1ea7u h\u1ea1nh nh\u00e2n<\/strong>: L\u00e0m \u1ea5m d\u1ea7u (kho\u1ea3ng 45 \u0111\u1ed9) r\u1ed3i ng\u00e2m m\u00f3ng kho\u1ea3ng 15 ph\u00fat. C\u00e1ch n\u00e0y gi\u00fap m\u00f3ng kh\u1ecfe, s\u00e1ng b\u00f3ng.<\/li>\n<li aria-level=\"1\"><strong>D\u1ea7u \u00f4 liu + n\u01b0\u1edbc c\u1ed1t chanh<\/strong>: B\u00f4i \u0111\u1ec1u l\u00ean m\u00f3ng r\u1ed3i \u1ee7 kho\u1ea3ng 10 &#8211; 20 ph\u00fat. \u0110\u00e2y l\u00e0 <a href=\"https:\/\/www.binhthuan.city\/dep\/cach-duong-mong-tay-dai-va-cung\">c\u00e1ch l\u00e0m m\u00f3ng tay nhanh d\u00e0i v\u00e0 c\u1ee9ng<\/a>, c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 m\u00f3ng tay \u0111\u1eb9p h\u01a1n m\u1ed7i ng\u00e0y.<\/li>\n<li aria-level=\"1\"><strong>L\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 + s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/strong>: Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p r\u1ed3i b\u00f4i l\u00ean m\u00f3ng kho\u1ea3ng 15 &#8211; 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch. C\u00e1ch n\u00e0y gi\u00fap m\u00f3ng ch\u1eafc kh\u1ecfe v\u00e0 \u0111\u1eb9p h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1423\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-2.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng 2\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-2.jpg 800w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-2-300x169.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay tr\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/h2>\n<p style=\"text-align: justify;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p th\u00ec \u0111\u1ec3 d\u01b0\u1ee1ng m\u00f3ng tay tr\u1eafng b\u1ea1n c\u0169ng c\u00f3 3 s\u1ef1 l\u1ef1a ch\u1ecdn v\u1ec1 nh\u00f3m s\u1ea3n ph\u1ea9m:<\/p>\n<h3 style=\"text-align: justify;\">&#8211; Nh\u00f3m s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng m\u00f3ng tay t\u1eeb thi\u00ean nhi\u00ean<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Gi\u1ea5m tr\u1eafng:<\/strong> N\u1ebfu m\u00f3ng tay c\u1ee7a b\u1ea1n \u0111ang x\u1ec9n m\u00e0u, h\u00e3y ng\u00e2m tay v\u1edbi n\u01b0\u1edbc gi\u1ea5m tr\u1eafng kho\u1ea3ng 5 ph\u00fat. Gi\u1ea5m tr\u1eafng v\u1edbi th\u00e0nh ph\u1ea7n axit nh\u1eb9 s\u1ebd ph\u00e1 v\u1ee1 c\u00e1c h\u1ea1t b\u1ea9n \u1edf m\u00f3ng tay, \u0111em \u0111\u1ebfn cho b\u1ea1n b\u1ed9 m\u00f3ng tr\u1eafng s\u00e1ng. L\u01b0u \u00fd: Ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng gi\u1ea5m tr\u1eafng ch\u1ee9 kh\u00f4ng d\u00f9ng c\u00e1c lo\u1ea1i gi\u1ea5m m\u00e0u kh\u00e1c.<\/li>\n<li aria-level=\"1\"><strong>Chanh<\/strong>: \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u ph\u1ed5 bi\u1ebfn nh\u1ea5t d\u00f9ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p to\u00e0n th\u00e2n. \u0110\u1ed1i v\u1edbi m\u00f3ng tay, chanh c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch v\u00e0 tr\u1eafng r\u00f5 r\u1ec7t sau l\u1ea7n s\u1eed d\u1ee5ng \u0111\u1ea7u ti\u00ean. Ch\u1ec9 c\u1ea7n ng\u00e2m tay v\u00e0o n\u01b0\u1edbc c\u1ed1t chanh c\u00f3 pha th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc l\u1ecdc kho\u1ea3ng 10 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc chanh \u0111\u01a1n thu\u1ea7n ho\u1eb7c s\u1eed d\u1ee5ng chanh k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c d\u01b0\u1edbi \u0111\u00e2y.<\/li>\n<li aria-level=\"1\"><strong>Mu\u1ed1i + chanh<\/strong>: Hi\u1ec7u qu\u1ea3 l\u00e0m tr\u1eafng v\u00e0 s\u1ea1ch s\u1ebd \u0111\u01b0\u1ee3c t\u0103ng l\u00ean g\u1ea5p b\u1ed9i n\u1ebfu nh\u01b0 b\u1ea1n s\u1eed d\u1ee5ng n\u01b0\u1edbc c\u1ed1t chanh h\u00f2a c\u00f9ng v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i v\u00e0 \u0111em ng\u00e2m trong kho\u1ea3ng 5 ph\u00fat.<\/li>\n<li aria-level=\"1\"><strong>M\u1eadt ong + chanh<\/strong>: Kh\u00f4ng ch\u1ec9 c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m tr\u1eafng, h\u1ed7n h\u1ee3p n\u00e0y c\u00f2n gi\u00fap m\u00f3ng tay b\u00f3ng h\u01a1n v\u00e0 kh\u1ecfe h\u01a1n. Ch\u1ec9 c\u1ea7n cho m\u1eadt ong + chanh + n\u01b0\u1edbc l\u1ecdc v\u00e0o tr\u1ed9n \u0111\u1ec1u, cho m\u00f3ng tay v\u00e0o ng\u00e2m kho\u1ea3ng 5 &#8211; 7 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1422\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng 3\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3.jpg 1920w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3-300x169.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3-1024x576.jpg 1024w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3-768x432.jpg 768w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-3-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Baking soda + chanh<\/strong>: Baking soda c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea9y tr\u1eafng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa baking soda v\u1edbi chanh l\u1ea1i c\u00e0ng l\u00e0m t\u0103ng hi\u1ec7u qu\u1ea3 l\u00ean g\u1ea5p b\u1ed9i. B\u1ea1n tr\u1ed9n \u0111\u1ec1u 2 nguy\u00ean li\u1ec7u v\u1edbi nhau, d\u00f9ng b\u00e0n ch\u1ea3i nh\u00fang v\u00e0o h\u1ed7n h\u1ee3p r\u1ed3i \u0111\u00e1nh nh\u1eb9 nh\u00e0ng l\u00ean m\u00f3ng tay. C\u00e1c v\u1ebft \u1ed1 d\u00f9 \u201cc\u1ee9ng \u0111\u1ea7u\u201d \u0111\u1ebfn m\u1ea5y c\u0169ng s\u1ebd b\u1ecb \u0111\u00e1nh bay b\u1edfi c\u00e1ch l\u00e0m n\u00e0y.<\/li>\n<li aria-level=\"1\"><strong>D\u00e2u t\u00e2y + baking soda<\/strong>: D\u00e2u t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m tr\u1eafng, v\u00e0 \u0111\u00f3 l\u00e0 l\u00fd do n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m nguy\u00ean li\u1ec7u cho kem \u0111\u00e1nh r\u0103ng. Do \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u00e2u t\u00e2y k\u1ebft h\u1ee3p v\u1edbi baking soda \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u00e1c v\u1ebft ng\u1ea3 v\u00e0ng xu\u1ea5t hi\u1ec7n tr\u00ean b\u1ed9 m\u00f3ng c\u1ee7a b\u1ea1n. D\u00e2u t\u00e2y \u00e9p l\u1ea5y n\u01b0\u1edbc r\u1ed3i tr\u1ed9n v\u1edbi baking soda, sau \u0111\u00f3 \u1ee7 h\u1ed7n h\u1ee3p tr\u00ean m\u00f3ng kho\u1ea3ng 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">L\u01b0u \u00fd<\/span>: Sau khi l\u00e0m tr\u1eafng m\u00f3ng tay b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u n\u00f3i tr\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m ngay l\u1eadp t\u1ee9c \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng kh\u00f4 m\u00f3ng.<\/p>\n<h3 style=\"text-align: justify;\">&#8211; Nh\u00f3m s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng m\u00f3ng tay t\u1eeb nguy\u00ean li\u1ec7u c\u00f4ng nghi\u1ec7p<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Thu\u1ed1c t\u1ea9y r\u0103ng<\/strong>: M\u00f3ng tay v\u00e0 h\u00e0m r\u0103ng c\u00f3 k\u1ebft c\u1ea5u kh\u00e1 gi\u1ed1ng nhau, \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb canxi v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c. V\u00ec v\u1eady b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c t\u1ea9y r\u0103ng \u0111\u1ec3 l\u00e0m tr\u1eafng m\u00f3ng tay. B\u1eb1ng c\u00e1ch h\u00f2a tan m\u1ed9t vi\u00ean thu\u1ed1c v\u1edbi n\u01b0\u1edbc \u1ea5m, cho tay v\u00e0o ng\u00e2m kho\u1ea3ng 5 ph\u00fat, k\u1ebft h\u1ee3p v\u1edbi mi\u1ebft nh\u1eb9, sau \u0111\u00f3 r\u1eeda s\u1ea1ch r\u1ed3i lau kh\u00f4.<\/li>\n<li aria-level=\"1\"><strong>N\u01b0\u1edbc t\u1ea9y m\u00f3ng chuy\u00ean d\u1ee5ng<\/strong>: \u0110\u00e3 l\u00e0 s\u1ea3n ph\u1ea9m t\u1ea9y m\u00f3ng chuy\u00ean d\u1ee5ng n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng v\u1ec1 c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3. D\u00f9ng m\u1ed9t mi\u1ebfng b\u00f4ng g\u00f2n th\u1ea5m v\u00e0o n\u01b0\u1edbc t\u1ea9y m\u00f3ng, sau \u0111\u00f3 mi\u1ebft nh\u1eb9 b\u00f4ng l\u00ean m\u00f3ng tay, ch\u1ec9 sau 20 gi\u00e2y b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">L\u01b0u \u00fd<\/span>: Sau khi l\u00e0m s\u1ea1ch m\u00f3ng xong b\u1ea1n c\u1ea7n ph\u1ea3i b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m cho m\u00f3ng. Ngo\u00e0i ra, n\u1ebfu kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i l\u00e0m tr\u1eafng m\u00f3ng c\u1ea5p t\u1ed1c th\u00ec b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eeb thi\u00ean nhi\u00ean s\u1ebd an to\u00e0n v\u00e0 ti\u1ebft ki\u1ec7m h\u01a1n.<\/p>\n<h3 style=\"text-align: justify;\">&#8211; Nh\u00f3m s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng m\u00f3ng tay kh\u00e1c<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Kem \u0111\u00e1nh r\u0103ng<\/strong>: L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 kem \u0111\u00e1nh r\u0103ng \u0111\u00e1nh nh\u1eb9 l\u00ean m\u00f3ng kho\u1ea3ng 5 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. Kem \u0111\u00e1nh r\u0103ng c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch r\u0103ng v\u00ec v\u1eady c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m tr\u1eafng m\u00f3ng tay.<\/li>\n<li aria-level=\"1\"><strong>Dung d\u1ecbch l\u00e0m s\u1ea1ch r\u0103ng<\/strong>: Ng\u00e2m m\u00f3ng tay v\u00e0o dung d\u1ecbch kho\u1ea3ng 5 ph\u00fat sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u1ec7t c\u1ee7a m\u00e0u m\u00f3ng tay.<\/li>\n<li aria-level=\"1\"><strong>Thu\u1ed1c r\u1eeda r\u0103ng gi\u1ea3<\/strong>: H\u00f2a tan 2 vi\u00ean thu\u1ed1c r\u1eeda r\u0103ng gi\u1ea3 v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc, ng\u00e2m m\u00f3ng tay kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1424\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-4.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng 4\" width=\"750\" height=\"401\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-4.jpg 1000w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-4-300x161.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-4-768x411.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch ch\u0103m s\u00f3c \u0111\u1ec3 m\u00f3ng tay lu\u00f4n ch\u1eafc \u0111\u1eb9p v\u00e0 tr\u1eafng h\u1ed3ng<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1eebng bao gi\u1edd qu\u00ean ch\u0103m s\u00f3c \u0111\u1ec3 m\u00f3ng tay lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u1ecfe m\u1ea1nh b\u1eb1ng c\u00e1c th\u00f3i quen sau \u0111\u00e2y:<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Kh\u00f4ng \u0111\u1ec3 m\u00f3ng tay d\u00e0i, ch\u1ec9 \u0111\u1ec3 kho\u1ea3ng 1-3cm t\u00f9y v\u00e0o t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c sao cho ph\u00f9 h\u1ee3p;<\/li>\n<li aria-level=\"1\">R\u1eeda s\u1ea1ch tay v\u00e0 m\u00f3ng tay b\u1eb1ng x\u00e0 ph\u00f2ng \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb thi\u00ean nhi\u00ean;<\/li>\n<li aria-level=\"1\">H\u1ea1n ch\u1ebf r\u1eeda tay qu\u00e1 nhi\u1ec1u ho\u1eb7c ng\u00e2m m\u00f3ng tay trong n\u01b0\u1edbc n\u00f3ng v\u00ec s\u1ebd l\u00e0m m\u1ea5t \u0111i \u0111\u1ec1 kh\u00e1ng v\u00e0 \u0111\u1ed9 \u1ea9m c\u1ee7a m\u00f3ng;<\/li>\n<li aria-level=\"1\">T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho m\u00f3ng 1 tu\u1ea7n\/l\u1ea7n;<\/li>\n<li aria-level=\"1\">Kh\u00f4ng n\u00ean c\u1eaft da quanh m\u00f3ng;<\/li>\n<li aria-level=\"1\">Th\u01b0\u1eddng xuy\u00ean c\u1eaft t\u1ec9a m\u00f3ng tay \u0111\u1ec3 duy tr\u00ec h\u00ecnh d\u1ea1ng v\u00e0 \u0111\u1ed9 d\u00e0i m\u00f3ng ph\u00f9 h\u1ee3p;<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1426\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-5.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng 5\" width=\"750\" height=\"563\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-5.jpg 800w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-5-300x225.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-mong-tay-dep-va-trang-5-768x576.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">H\u1ea1n ch\u1ebf s\u01a1n v\u00e0 t\u1ea9y m\u00f3ng th\u01b0\u1eddng xuy\u00ean, n\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i s\u01a1n h\u00e3y b\u00f4i m\u1ed9t l\u1edbp d\u01b0\u1ee1ng m\u00f3ng tr\u01b0\u1edbc sau \u0111\u00f3 m\u1edbi b\u00f4i l\u1edbp s\u01a1n m\u00e0u l\u00ean;<\/li>\n<li aria-level=\"1\">Kh\u00f4ng s\u1eed d\u1ee5ng m\u00f3ng l\u00e0m c\u00f4ng c\u1ee5 \u201cv\u1ea1n n\u0103ng\u201d nh\u01b0 m\u1edf n\u1eafp lon, c\u00e0o th\u1ebb \u0111i\u1ec7n tho\u1ea1i, c\u00e0o v\u1ebft b\u1ea9n, n\u1eb7n m\u1ee5n,&#8230;;<\/li>\n<li aria-level=\"1\">\u0110eo g\u0103ng tay khi l\u00e0m vi\u1ec7c nh\u00e0 v\u00e0 ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t t\u1ea9y r\u1eeda;<\/li>\n<li aria-level=\"1\">B\u1ed5 sung th\u00eam biotin &#8211; d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 nhi\u1ec1u trong gan, tr\u1ee9ng, s\u00fap l\u01a1, b\u01a1, \u0111\u1eadu ph\u1ed9ng, khoai lang,&#8230; t\u1ed1t cho m\u00f3ng;<\/li>\n<li aria-level=\"1\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n nhi\u1ec1u rau xanh v\u00e0 hoa qu\u1ea3;<\/li>\n<li aria-level=\"1\">Massage m\u00f3ng m\u1ed7i ng\u00e0y \u0111\u1ec3 k\u00edch th\u00edch m\u00e1u l\u01b0u th\u00f4ng v\u00e0 gi\u00fap m\u00f3ng ch\u1eafc kh\u1ecfe, mau d\u00e0i h\u01a1n (n\u00ean k\u1ebft h\u1ee3p massage khi d\u01b0\u1ee1ng \u1ea9m);<\/li>\n<li aria-level=\"1\">D\u01b0\u1ee1ng \u1ea9m cho m\u00f3ng m\u1ed7i ng\u00e0y b\u1eb1ng c\u00e1c c\u00e1ch d\u01b0\u1ee1ng \u1ea9m n\u00f3i tr\u00ean.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">M\u1ed9t b\u1ed9 m\u00f3ng tay s\u1ea1ch ch\u00ednh l\u00e0 m\u1ed9t b\u1ed9 m\u00f3ng tay kh\u1ecfe. V\u00e0 m\u1ed9t b\u1ed9 m\u00f3ng tay kh\u1ecfe l\u00e0 m\u1ed9t b\u1ed9 m\u00f3ng tay \u0111\u1eb9p. V\u00ec v\u1eady \u0111\u1eebng qu\u00e1 ch\u00fa tr\u1ecdng \u0111\u1ebfn d\u01b0\u1ee1ng m\u00f3ng m\u00e0 qu\u00ean m\u1ea5t m\u00f3ng c\u1ea7n ph\u1ea3i s\u1ea1ch v\u00e0 kh\u1ecfe. Duy tr\u00ec c\u00e1c th\u00f3i quen n\u00f3i tr\u00ean c\u1ed9ng v\u1edbi vi\u1ec7c d\u01b0\u1ee1ng m\u00f3ng th\u01b0\u1eddng xuy\u00ean th\u00ec b\u1ea1n s\u1ebd s\u1edbm c\u00f3 \u0111\u01b0\u1ee3c b\u1ed9 m\u00f3ng m\u00e0 bao ng\u01b0\u1eddi m\u01a1 \u01b0\u1edbc.<\/p>\n<blockquote>\n<p style=\"text-align: justify;\">Xem th\u00eam:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/son-duong-mong-tay-co-tot-khong\">S\u01a1n d\u01b0\u1ee1ng m\u00f3ng tay c\u00f3 t\u1ed1t kh\u00f4ng? Top 5 s\u1ea3n ph\u1ea9m \u0111\u00e1ng d\u00f9ng hi\u1ec7n nay<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/cach-cham-soc-mong-tay-yeu\">C\u00e1ch ch\u0103m s\u00f3c m\u00f3ng tay y\u1ebfu b\u1eb1ng 7 th\u00f3i quen \u0111\u01a1n gi\u1ea3n<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/duong-mong-sau-khi-thao-gel\">D\u01b0\u1ee1ng m\u00f3ng sau khi th\u00e1o gel: \u0110i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 ph\u1ee5c h\u1ed3i h\u01b0 t\u1ed5n<\/a><\/li>\n<\/ul>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mu\u1ed1n c\u00f3 m\u1ed9t b\u1ed9 m\u00f3ng kh\u1ecfe \u0111\u1eb9p v\u00e0 tr\u1eafng h\u1ed3ng, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia v\u1ec1 c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1. Kh\u00f4ng ch\u1ec9 da m\u1eb7t m\u1edbi c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c m\u00e0 d\u01b0\u1ee1ng m\u00f3ng tay c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb&hellip;<\/p>\n","protected":false},"author":5,"featured_media":1425,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110,112],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dep","category-lam-dep","entry"],"_links":{"self":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1420"}],"version-history":[{"count":5,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1567,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions\/1567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/media\/1425"}],"wp:attachment":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}