{"id":1453,"date":"2021-07-27T10:02:46","date_gmt":"2021-07-27T03:02:46","guid":{"rendered":"https:\/\/www.binhthuan.city\/?p=1453"},"modified":"2021-07-27T10:04:16","modified_gmt":"2021-07-27T03:04:16","slug":"cach-duong-khoe-mong-chan","status":"publish","type":"post","link":"https:\/\/www.binhthuan.city\/?p=1453","title":{"rendered":"T\u1ea5t t\u1ea7n t\u1eadt v\u1ec1 c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Kh\u00f4ng n\u1eafm \u0111\u01b0\u1ee3c <strong>c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n<\/strong> c\u00f3 th\u1ec3 khi\u1ebfn cho ch\u00fang ta g\u1eb7p ph\u1ea3i c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 tr\u1ea7y x\u01b0\u1edbc da, vi\u00eam nhi\u1ec5m v\u00f9ng kh\u00f3e m\u00f3ng v\u00e0 g\u00e2y n\u00ean \u0111au nh\u1ee9c, kh\u00f3 ch\u1ecbu.<\/em><\/p>\n<h2 style=\"text-align: justify;\">C\u00f3 n\u00ean l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n kh\u00f4ng?<\/h2>\n<p style=\"text-align: justify;\">Kh\u00f3e m\u00f3ng ch\u00e2n l\u00e0 ph\u1ea7n r\u00eca \u1edf 2 b\u00ean n\u1eb1m ph\u00eda ngo\u00e0i c\u00f9ng c\u1ee7a m\u00f3ng. Kh\u00f3e m\u00f3ng ch\u00e2n th\u01b0\u1eddng m\u1ecdc thu\u00f4n ra b\u00ean, kh\u00f4ng g\u00e2y \u0111au nh\u1ee9c hay kh\u00f3 ch\u1ecbu cho m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p style=\"text-align: justify;\">H\u1ea7u h\u1ebft ch\u1ecb em khi l\u00e0m m\u00f3ng th\u01b0\u1eddng ch\u1ee7 \u0111\u1ed9ng l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n v\u00e0 c\u00f3 th\u1ec3 g\u00e2y n\u00ean nh\u1eefng t\u1ed5n th\u01b0\u01a1ng cho v\u00f9ng da n\u00e0y nh\u01b0 c\u1eaft qu\u00e1 s\u00e1t v\u00e0o kh\u00f3e m\u00f3ng. Ngo\u00e0i ra, c\u00f2n nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u00f9ng kh\u00f3e m\u00f3ng ch\u00e2n m\u00e0 kh\u00f4ng m\u1ea5y ng\u01b0\u1eddi \u0111\u1ec3 \u00fd \u0111\u1ebfn nh\u01b0 kh\u00f4ng v\u1ec7 sinh, ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p sau khi l\u1ea5y kh\u00f3e.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1454\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-1.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n 1\" width=\"650\" height=\"343\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-1.jpg 800w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-1-300x158.jpg 300w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-1-768x405.jpg 768w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">H\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u00f3 l\u00e0 v\u00f9ng m\u00f3ng ch\u00e2n \u0111au nh\u1ee9c, m\u01b0ng m\u1ee7, ch\u1ea3y m\u00e1u, n\u1ea5m ch\u00e2n, n\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 g\u00e2y n\u00ean nhi\u1ec5m tr\u00f9ng m\u00f3ng ch\u00e2n r\u1ea5t nguy hi\u1ec3m.<\/p>\n<p style=\"text-align: justify;\">Ch\u00ednh v\u00ec th\u1ebf, c\u00e2u tr\u1ea3 l\u1eddi c\u00f3 n\u00ean l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n hay kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o k\u1ef9 thu\u1eadt l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n.<\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n \u0111\u00fang c\u00e1ch<\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu v\u1eabn mu\u1ed1n l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n, b\u1ea1n \u0111\u1eebng b\u1ecf qua h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u1ea5y kh\u00f3e \u0111\u1ea7y \u0111\u1ee7, chi ti\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Ng\u00e2m ch\u00e2n v\u00e0o thay n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t b\u1ea9n tr\u00ean m\u00f3ng ch\u00e2n, l\u00e0m m\u1ec1m m\u00f3ng \u0111\u1ec3 gi\u00fap vi\u1ec7c l\u1ea5y kh\u00f3e d\u1ec5 d\u00e0ng h\u01a1n<\/li>\n<li aria-level=\"1\">D\u00f9ng k\u1ec1m c\u1eaft kh\u00f3e th\u1eadt nh\u1eb9 nh\u00e0ng, \u0111\u1ed9 s\u00e2u v\u1eeba ph\u1ea3i. Kh\u00f4ng n\u00ean c\u1eaft qu\u00e1 s\u00e2u, qu\u00e1 s\u00e1t ph\u1ea7n th\u1ecbt \u0111\u1ec3 h\u1ea1n ch\u1ebf ch\u1ea3y m\u00e1u, nhi\u1ec5m tr\u00f9ng<\/li>\n<li aria-level=\"1\">C\u1eaft xong, h\u00e3y r\u1eeda ch\u00e2n l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m, d\u00f9ng kh\u0103n lau kh\u00f4.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00f3e m\u00f3ng qu\u1eb7p s\u00e2u, \u0111\u00e2m v\u00e0o th\u1ecbt hay m\u00f3ng b\u1ecb cong th\u00ec b\u1ea1n c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 x\u1eed l\u00fd. B\u1edfi nh\u1eefng t\u00ecnh tr\u1ea1ng m\u00f3ng n\u00e0y c\u1ea7n ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m, n\u1ebfu kh\u00f4ng c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec5m tr\u00f9ng, m\u01b0ng m\u1ee7 v\u00e0 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n<h2 style=\"text-align: justify;\">To\u00e0n t\u1eadp c\u00e1ch ch\u0103m s\u00f3c v\u00e0 d\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 th\u1ec3 d\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n, b\u1ea1n c\u1ea7n ph\u1ea3i n\u1eafm \u0111\u01b0\u1ee3c <a href=\"https:\/\/www.binhthuan.city\/dep\/cach-duong-mong-chan\">c\u00e1ch d\u01b0\u1ee1ng m\u00f3ng ch\u00e2n<\/a> th\u1eadt hi\u1ec7u qu\u1ea3. V\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u kh\u00f4ng ph\u1ea3i ai c\u0169ng \u00fd th\u1ee9c \u0111\u01b0\u1ee3c. So v\u1edbi v\u00f9ng da m\u1eb7t v\u00e0 tay, b\u00e0n ch\u00e2n th\u01b0\u1eddng hay b\u1ecb b\u1ecf qu\u00ean v\u00e0 \u0111\u00f3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n g\u1eb7p ph\u1ea3i nhi\u1ec1u t\u00ecnh tr\u1ea1ng t\u1ed3i t\u1ec7 \u1edf v\u00f9ng kh\u00f3e m\u00f3ng ch\u00e2n.<\/p>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 l\u00e0 c\u00e1ch ch\u0103m s\u00f3c v\u00e0 d\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n hi\u1ec7u qu\u1ea3 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/p>\n<h3 style=\"text-align: justify;\">C\u1eaft m\u00f3ng ch\u00e2n \u0111\u00fang c\u00e1ch<\/h3>\n<p style=\"text-align: justify;\">H\u00e3y ch\u1ecdn c\u00e1ch c\u1eaft m\u00f3ng ch\u00e2n theo \u0111\u01b0\u1eddng th\u1eb3ng thay v\u00ec ch\u1ecdn ph\u01b0\u01a1ng \u00e1n \u0111\u01b0\u1eddng cong. Nh\u01b0 v\u1eady c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c bi\u1ebfn ch\u1ee9ng x\u1ea3y ra v\u1edbi v\u00f9ng kh\u00f3e m\u00f3ng ch\u00e2n.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1457 size-full\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-2.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n 2\" width=\"648\" height=\"432\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-2.jpg 648w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3 style=\"text-align: justify;\">L\u00e0m m\u00f3ng \u0111\u00fang k\u1ef9 thu\u1eadt<\/h3>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 k\u1ef9 thu\u1eadt l\u00e0m m\u00f3ng chuy\u00ean nghi\u1ec7p, t\u1ed1t nh\u1ea5t h\u00e3y ch\u1ecdn c\u00e1ch \u0111\u1ebfn c\u00e1c salon hay c\u00e1c ti\u1ec7m l\u00e0m m\u00f3ng chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng. Th\u00f4ng th\u01b0\u1eddng, c\u00e1c b\u01b0\u1edbc l\u00e0m m\u00f3ng c\u01a1 b\u1ea3n s\u1ebd l\u00e0:<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Ng\u00e2m ch\u00e2n n\u01b0\u1edbc \u1ea5m v\u1edbi tinh d\u1ea7u<\/li>\n<li aria-level=\"1\">T\u1ea9y da ch\u1ebft cho m\u00f3ng<\/li>\n<li aria-level=\"1\">C\u1eaft m\u00f3ng &amp; ch\u0103m s\u00f3c l\u1edbp bi\u1ec3u b\u00ec xung quanh m\u00f3ng.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: justify;\"><strong>C\u00f3 n\u00ean c\u1eaft da quanh m\u00f3ng kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">Tiffany Cooksey &#8211; chuy\u00ean gia th\u1ea9m m\u1ef9 t\u1eeb Ulta Beauty cho bi\u1ebft: \u201c<strong><em>Vi\u1ec7c c\u1eaft vi\u1ec1n da quanh m\u00f3ng l\u00e0 m\u1ed9t l\u1eddi m\u1eddi g\u1ecdi vi khu\u1ea9n m\u1edf ti\u1ec7c tr\u00ean m\u00f3ng b\u1ea1n<\/em><\/strong>\u201d. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao c\u00e1c b\u00e1c s\u0129 da li\u1ec5u hi\u1ec7n nay khuy\u00ean ch\u00fang ta kh\u00f4ng n\u00ean c\u1eaft da quanh m\u00f3ng.<\/p>\n<p style=\"text-align: justify;\">Vi\u1ec7c c\u1eaft da quanh m\u00f3ng th\u1eddi gian \u0111\u1ea7u c\u00f3 th\u1ec3 khi\u1ebfn da \u0111\u1eb9p h\u01a1n nh\u01b0ng m\u1ed9t th\u1eddi gian sau s\u1ebd khi\u1ebfn v\u00f9ng da \u0111\u00f3 tr\u1edf n\u00ean bong, r\u00e1ch v\u00e0 g\u00e2y \u0111au \u0111\u1edbn. Th\u1eadm ch\u00ed c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u0111\u1ed1m tr\u1eafng ho\u1eb7c \u0111\u01b0\u1eddng r\u00e3nh tr\u00ean m\u00f3ng n\u1ebfu vi\u1ec7c c\u1eaft da l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn khu v\u1ef1c m\u1ecdc m\u00f3ng.<\/p>\n<p style=\"text-align: justify;\">V\u00ec v\u1eady, c\u1eaft da quanh m\u00f3ng l\u00e0 th\u00f3i quen ch\u1ecb em n\u00ean t\u1eeb b\u1ecf s\u1edbm. Thay v\u00e0o \u0111\u00f3 h\u00e3y b\u00f4i d\u1ea7u d\u01b0\u1ee1ng l\u00ean m\u00f3ng sau \u0111\u00f3 d\u00f9ng c\u00e2y g\u1ed7 orange stick c\u00f3 m\u1ed9t \u0111\u1ea7u c\u00f3 g\u00f3c nh\u1ecdn nh\u1eb9 nh\u00e0ng \u0111\u1ea9y ph\u1ea7n da ch\u1ebft ra b\u00ean ngo\u00e0i.<\/p>\n<\/blockquote>\n<h3 style=\"text-align: justify;\">T\u1ea1o th\u00f3i quen ch\u0103m s\u00f3c m\u00f3ng th\u01b0\u1eddng xuy\u00ean<\/h3>\n<p style=\"text-align: justify;\">H\u00e3y t\u1ea1o cho m\u00ecnh th\u00f3i quen ch\u0103m s\u00f3c m\u00f3ng ch\u00e2n h\u00e0ng ng\u00e0y nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c c\u01a1 th\u1ec3. Nh\u01b0 v\u1eady m\u1edbi c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c vi\u00eam nhi\u1ec5m do s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a n\u1ea5m, vi khu\u1ea9n g\u00e2y n\u00ean.<\/p>\n<p style=\"text-align: justify;\">H\u00e0ng ng\u00e0y, n\u00ean r\u1eeda ch\u00e2n s\u1ea1ch s\u1ebd b\u1eb1ng x\u00e0 ph\u00f2ng l\u00e0nh t\u00ednh, d\u00f9ng c\u1ecd b\u00e0n ch\u1ea3i m\u1ec1m \u0111\u1ec3 c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho v\u00f9ng da quanh m\u00f3ng ch\u00e2n.<\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, h\u00e3y mang gi\u00e0y, d\u00e9p v\u1eeba ch\u00e2n, kh\u00f4ng qu\u00e1 ch\u1eadt \u0111\u1ec3 kh\u00f3e m\u00f3ng kh\u00f4ng b\u1ecb m\u1ecdc l\u1ec7ch hay \u0111\u00e2m ng\u01b0\u1ee3c v\u00e0o da.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1455\" src=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3.jpg\" alt=\"c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n 3\" width=\"650\" height=\"654\" srcset=\"https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3.jpg 730w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3-298x300.jpg 298w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3-150x150.jpg 150w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3-100x100.jpg 100w, https:\/\/www.binhthuan.city\/wp-content\/uploads\/2021\/07\/cach-duong-khoe-mong-chan-3-60x60.jpg 60w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3 style=\"text-align: justify;\">D\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n v\u1edbi vaseline<\/h3>\n<p style=\"text-align: justify;\">Trong quy tr\u00ecnh d\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n, kh\u00f4ng th\u1ec3 thi\u1ebfu b\u01b0\u1edbc <a href=\"https:\/\/www.binhthuan.city\/dep\/duong-mong-chan\">d\u01b0\u1ee1ng m\u00f3ng ch\u00e2n<\/a> bao g\u1ed3m d\u01b0\u1ee1ng \u1ea9m m\u00f3ng v\u00e0 v\u00f9ng da quanh m\u00f3ng.<\/p>\n<p style=\"text-align: justify;\">Hi\u1ec7n nay c\u00f3 kh\u00e1 nhi\u1ec1u c\u00e1c s\u1ea3n ph\u1ea9m <a href=\"https:\/\/www.binhthuan.city\/dep\/kem-duong-mong-chan\">kem d\u01b0\u1ee1ng m\u00f3ng ch\u00e2n<\/a> nh\u01b0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn v\u00e0 y\u00eau th\u00edch nh\u1ea5t c\u00f3 l\u1ebd l\u00e0 vaseline. Kh\u00f4ng ch\u1ec9 d\u01b0\u1ee1ng \u1ea9m cho m\u00f3ng, v\u00f9ng da quanh m\u00f3ng ch\u00e2n m\u00e0 vaseline c\u00f2n gi\u00fap cho m\u00f3ng, kh\u00f3e m\u00f3ng ch\u1eafc kh\u1ecfe. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng <a href=\"https:\/\/www.binhthuan.city\/dep\/duong-mong-tay-bang-vaseline\">vaseline d\u01b0\u1ee1ng m\u00f3ng<\/a> \u0111\u1ec3 \u00e1p d\u1ee5ng cho m\u00f3ng tay.<\/p>\n<p style=\"text-align: justify;\">Kh\u00f3e m\u00f3ng ch\u00e2n t\u01b0\u1edfng t\u1eebng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n nh\u01b0ng n\u1ebfu kh\u00f4ng n\u1eafm \u0111\u01b0\u1ee3c k\u1ef9 thu\u1eadt l\u1ea5y kh\u00f3e v\u00e0 ch\u0103m s\u00f3c th\u00ec n\u00f3 s\u1ebd g\u00e2y n\u00ean r\u1ea5t nhi\u1ec1u phi\u1ec1n to\u00e1i \u0111\u1ea5y. Hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 gi\u00fap b\u1ea1n n\u1eafm \u0111\u01b0\u1ee3c <strong>c\u00e1ch d\u01b0\u1ee1ng kh\u00f3e m\u00f3ng ch\u00e2n<\/strong> \u0111\u00fang \u0111\u1eafn nh\u1ea5t. \u0110\u1eebng qu\u00ean th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00f4i b\u00e0n ch\u00e2n kh\u1ecfe, \u0111\u1eb9p nh\u00e9!<\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/cach-cham-soc-mong-tay-yeu\">C\u00e1ch ch\u0103m s\u00f3c m\u00f3ng tay y\u1ebfu b\u1eb1ng 7 th\u00f3i quen \u0111\u01a1n gi\u1ea3n<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/duong-da-quanh-mong-tay\">Tips d\u01b0\u1ee1ng da quanh m\u00f3ng tay kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.binhthuan.city\/dep\/cach-duong-mong-tay-dep-va-trang\">C\u00e1ch d\u01b0\u1ee1ng m\u00f3ng tay \u0111\u1eb9p v\u00e0 tr\u1eafng (t\u1eeb chuy\u00ean gia)<\/a><\/li>\n<\/ul>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng n\u1eafm \u0111\u01b0\u1ee3c c\u00e1ch d\u01b0\u1ee1ng kho\u00e9 m\u00f3ng ch\u00e2n c\u00f3 th\u1ec3 khi\u1ebfn cho ch\u00fang ta g\u1eb7p ph\u1ea3i c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 tr\u1ea7y x\u01b0\u1edbc da, vi\u00eam nhi\u1ec5m v\u00f9ng kh\u00f3e m\u00f3ng v\u00e0 g\u00e2y n\u00ean \u0111au nh\u1ee9c, kh\u00f3 ch\u1ecbu. C\u00f3 n\u00ean l\u1ea5y kh\u00f3e m\u00f3ng ch\u00e2n kh\u00f4ng? Kh\u00f3e m\u00f3ng ch\u00e2n l\u00e0 ph\u1ea7n r\u00eca \u1edf 2 b\u00ean n\u1eb1m ph\u00eda ngo\u00e0i c\u00f9ng&hellip;<\/p>\n","protected":false},"author":5,"featured_media":1456,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110,112],"tags":[],"class_list":["post-1453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dep","category-lam-dep","entry"],"_links":{"self":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1453"}],"version-history":[{"count":3,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1453\/revisions"}],"predecessor-version":[{"id":1460,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/posts\/1453\/revisions\/1460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=\/wp\/v2\/media\/1456"}],"wp:attachment":[{"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.binhthuan.city\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}