{"id":712,"date":"2021-07-01T11:14:35","date_gmt":"2021-07-01T11:14:35","guid":{"rendered":"https:\/\/www.binhthuan.city\/?p=712"},"modified":"2021-07-01T11:14:35","modified_gmt":"2021-07-01T11:14:35","slug":"loi-ich-khong-ngo-khi-dan-ong-lam-viec-nha","status":"publish","type":"post","link":"https:\/\/www.binhthuan.city\/?p=712","title":{"rendered":"L\u1ee3i \u00edch kh\u00f4ng ng\u1edd khi \u0111\u00e0n \u00f4ng l\u00e0m vi\u1ec7c nh\u00e0"},"content":{"rendered":"

Cho \u0111\u1ebfn ng\u00e0y nay, nh\u1eefng quan \u0111i\u1ec3m nh\u01b0 vi\u1ec7c n\u1ed9i tr\u1ee3, nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f4ng t\u00ean kh\u00e1c trong gia \u0111\u00ecnh \u0111\u1ec1u thu\u1ed9c v\u1ec1 ng\u01b0\u1eddi ph\u1ee5 n\u1eef. C\u00f3 bao gi\u1edd b\u1ea1n suy ngh\u0129, \u0111\u00e0n \u00f4ng l\u00e0m vi\u1ec7c nh\u00e0, ngo\u00e0i gi\u00fap \u0111\u1ee1 v\u1ee3 m\u00ecnh c\u00f2n c\u00f3 th\u1ec3 mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c?<\/em><\/strong><\/p>\n

Gi\u1ea3m t\u1ef7 l\u1ec7 c\u00e1c cu\u1ed9c c\u00e3i v\u00e3<\/strong><\/p>\n

Kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn, m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u1edbn nh\u1ea5t d\u1eabn \u0111\u1ebfn v\u1ee3 ch\u1ed3ng c\u00e3i v\u00e3 l\u00e0 l\u00e0m vi\u1ec7c nh\u00e0. C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc Cambridge \u0111\u00e3 kh\u1ea3o s\u00e1t h\u01a1n 30.000 ng\u01b0\u1eddi, m\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u1eddi gian h\u1ecd d\u00e0nh cho vi\u1ec7c n\u1ea5u n\u01b0\u1edbng, gi\u1eb7t qu\u1ea7n \u00e1o, d\u1ecdn ph\u00f2ng, mua s\u1eafm v\u00e0 c\u00e1c c\u00f4ng vi\u1ec7c gia \u0111\u00ecnh kh\u00e1c.<\/p>\n

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Kh\u1ea3o s\u00e1t n\u00e0y \u0111\u01b0a ra k\u1ebft lu\u1eadn: “Khi b\u1ea1n tho\u00e1t kh\u1ecfi vai tr\u00f2 truy\u1ec1n th\u1ed1ng trong c\u00f4ng vi\u1ec7c n\u1ed9i tr\u1ee3, th\u00ec nam gi\u1edbi, ch\u1ee9 kh\u00f4ng ph\u1ea3i ph\u1ee5 n\u1eef, m\u1edbi th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i”.<\/p>\n

X\u00fac t\u00e1c th\u0103ng hoa chuy\u1ec7n ch\u0103n g\u1ed1i<\/strong><\/p>\n

Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc ng\u01b0\u1eddi M\u1ef9 Joseph Workman cho r\u1eb1ng, chia s\u1ebb vi\u1ec7c nh\u00e0 gi\u1eefa hai ng\u01b0\u1eddi m\u1ed9t c\u00e1ch b\u00ecnh \u0111\u1eb3ng c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u00e0n \u00f4ng c\u00f3 th\u00eam “ph\u01b0\u1edbc l\u00e0nh t\u00ecnh d\u1ee5c”. Khi ng\u01b0\u1eddi ch\u1ed3ng ch\u1ee7 \u0111\u1ed9ng l\u00e0m vi\u1ec7c nh\u00e0 s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c quan t\u00e2m h\u01a1n cho ng\u01b0\u1eddi v\u1ee3; \u0111\u1ed3ng th\u1eddi t\u1ea1o ra s\u1ef1 t\u01b0\u01a1ng t\u00e1c ng\u00f4n ng\u1eef th\u1ec3 ch\u1ea5t, ph\u1ee5 n\u1eef s\u1ebd c\u1edfi m\u1edf trong chuy\u1ec7n t\u00ecnh d\u1ee5c h\u01a1n \u0111\u1ed1i v\u1edbi \u0111\u00e0n \u00f4ng.<\/p>\n

Gi\u1ea3m nguy c\u01a1 ly h\u00f4n<\/strong><\/p>\n

M\u1ed9t k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u cho th\u1ea5y, \u0111\u00e0n \u00f4ng kh\u00f4ng l\u00e0m vi\u1ec7c nh\u00e0 c\u00f3 nguy c\u01a1 ly h\u00f4n cao h\u01a1n 97% so v\u1edbi nh\u1eefng gia \u0111\u00ecnh c\u00f3 \u0111\u00e0n \u00f4ng tham gia \u0111\u1ea3m nh\u1eadn m\u1ed9t ph\u1ea7n c\u00f4ng vi\u1ec7c nh\u00e0.<\/p>\n

L\u00e0m vi\u1ec7c nh\u00e0 gi\u00fap \u0111\u00e0n \u00f4ng t\u0103ng tu\u1ed5i th\u1ecd<\/strong><\/p>\n

L\u00e0m vi\u1ec7c nh\u00e0 khi\u1ebfn \u0111\u00e0n \u00f4ng \u0111\u01b0\u1ee3c v\u1ee3 y\u00eau th\u01b0\u01a1ng h\u01a1n, quan t\u00e2m,c\u00f3 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c t\u1ed1t h\u01a1n, kh\u00f4ng kh\u00ed gia \u0111\u00ecnh h\u00f2a thu\u1eadn… tinh th\u1ea7n tr\u1edf n\u00ean tho\u1ea3i m\u00e1i, c\u1edfi m\u1edf – \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng ti\u1ec1n \u0111\u1ec1 quan tr\u1ecdng cho vi\u1ec7c n\u00e2ng cao tu\u1ed5i th\u1ecd.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e2n t\u00edch h\u01a1n 6.000 nam gi\u1edbi \u1edf \u0111\u1ed9 tu\u1ed5i 63-99, h\u1ecd \u0111\u01b0\u1ee3c tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1ecf nh\u01b0 lau nh\u00e0, g\u1ea5p qu\u1ea7n \u00e1o trong 30 ph\u00fat m\u1ed7i ng\u00e0y. So s\u00e1nh v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng l\u00e0m vi\u1ec7c nh\u00e0, k\u1ebft qu\u1ea3 cho th\u1ea5y nguy c\u01a1 t\u1eed vong c\u1ee7a nh\u00f3m ng\u01b0\u1eddi n\u00e0y gi\u1ea3m \u0111\u1ebfn 12%.<\/p>\n

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Trung t\u00e2m Y t\u1ebf \u0110\u1ea1i h\u1ecdc Rotterdam \u1edf H\u00e0 Lan c\u0169ng \u0111\u00e3 ph\u00e1t hi\u1ec7n ra v\u00e0o n\u0103m 2016, r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng th\u01b0\u1eddng l\u00e0m v\u01b0\u1eddn c\u00f3 th\u1ec3 s\u1ed1ng th\u00eam 2 – 7 n\u0103m, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u00e0m vi\u1ec7c nh\u00e0 s\u1ebd k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd trung b\u00ecnh th\u00eam 1 n\u0103m.<\/p>\n

Con c\u00e1i s\u1ebd th\u00f4ng minh h\u01a1n n\u1ebfu b\u1ed1 ch\u0103m l\u00e0m vi\u1ec7c nh\u00e0<\/strong><\/p>\n

T\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng li\u00ean quan nh\u01b0ng c\u00e1c nh\u00e0 khoa h\u1ecdc \u1edf Nga \u0111\u00e3 ch\u1ee9ng minh \u0111i\u1ec1u n\u00e0y. H\u1ecd ti\u1ebfn h\u00e0nh m\u1ed9t cu\u1ed9c ki\u1ec3m tra \u0111\u1ed1i v\u1edbi 100 tr\u1ebb em t\u1eeb 3 – 5 tu\u1ed5i. Chia 100 em n\u00e0y th\u00e0nh 2 nh\u00f3m ri\u00eang bi\u1ec7t, g\u1ed3m:<\/p>\n